No choppy choppy for my knee! The doctor has said that I will not require surgery at this stage and that I should be fine to ride in the Merida 24 hour next weekend. I can't wait. I have nursed my knee for the last few weeks and been really scared to push it hard in case the effort did more damage. One week out though and I can knock over a few big rides over the weekend and then some quiet spins during the week and then it's on.
Nick has kindly offered to be my support crew still and whip my butt if I get slack and decide to get off the bike. He is also helping me feel bad about not training by going out and doing 125km on the road bike today with 1890m of climbing and then backing up for a spin around Daisy Hill tomorrow.
I managed a run around Camp Mountain today finished off with a single track blast at Bunya and felt really good. At least recovery rate is still very good as if I was a bit puffed I could stop for a minute or two and bounce back strong. I ran into Matt Powell on the way back as he was completing a ride with 3000m of climbing as his preparation for the race next weekend. Luckily he is not in my age category. Unfortunately the guy he was riding with, Jeff Toohey is. I am not even in the same school let alone class as Jeff. He is a machine and it will be good to watch him tear apart the field over the race.
So do I have a plan? Nope. If I feel tired I will stop and eat. If I need sleep I will rest. Other than that it is go as hard as I can, enjoy the riding as much as possible and generally have a top time on the bike. I may qualify for the worlds if I am lucky as there are already a number of riders qualified in the field. Overall I and very excited about the prospect of another test for myself. I have been pretty slack in the last couple of months and found plenty of reasons not to train or push myself. This weekend will be a real wake up call and remind me how much I like riding and racing. Giddyup.