Well at least I know why I have had a little trouble with my energy levels and heart rate jumping. The pain in my left ear turned out to be an infection! The doctor said it looked like someone has been stuffing cherry tomatoes down my eustacian canal. Oh well, into the antibioatics and hopefully it will clear up quickly and let me get back to training. I only have one week left before my week of taper and basically no riding.
Spencer and I will hopefully get a couple of good rides in over the weekend. The final tune up so to speak. There may be a new bike to add into the mix as well and give me that new bike buzz. Stay tuned for the final training logs and reports before the race.