http://www.tailwindpromotions.com.au/LinkClick.aspx?link=PDFs%2frace+1++4hr+-+complete+race+results.pdf&tabid=62&mid=491
Some where along the lines I got an extra place. I made the top ten! Well in my old fart category anyway. I am well pleased with this as my training has consisted of sitting at my desk working or drinking beer. Lets see what happens when I put a bit of effort in shall we. Still no photos though, sorry.
Well done Graham! I haven't been able to motivate myself for any racing yet this year, but your training program sounds a lot like mine! Maybe the 6 hour could be my first outing of the year? Does beer make a good recovery drink?
ReplyDeleteAwesome mate. Well done ya whippet
ReplyDeleteDave, beer is an excellent recovery drink in moderation!
ReplyDeleteMW, down to 71kg again and still going. I have unfinished business with the Merida course here in May. You haven't ridden out there yet but when you get back for a holiday we are going. Raw mountain bike trails man, raw.
I can't believe you have the option of working or drinking beer at your desk...
ReplyDeleteWell done Wingy
chris P
Onya Wingy :) Well done!
ReplyDelete