Tuesday, August 31, 2010

Boys and Bikes


So this is just a couple of short videos of the boys riding around on their bikes. 2 weeks and the result is both of them nailing the concept and Daddy dropping a small fortune on new bikes. Loving it!


Jack gets the mountain bike thing from Graham Menzies on Vimeo.


Rohan decides it's time to learn to ride too! from Graham Menzies on Vimeo.

Saturday, August 21, 2010

The proudest day.....

It's been a big day in the Menzies household. In fact it has been a big week. First the exciting but somewhat overshadowed news that Cyc'd for Bikes has again pulled the goods for me and I will be riding a spanky new Anthem X29 in the next week or so! The photo below was jacked from the net but mine is pretty much the same. I can't wait as I think it will be the perfect endurance racing machine. Along with my XTC 29 I have an ideal kit to get out there and do some big races! rock on.
Now for the really big news. Today the family all went down to the park and practiced riding our bikes. doesn't sound like much does it? For a person who spends so much time on a bike the fact that my boys had no interest in riding a bike was somewhat confusing. Alison and I haven't pushed the issue in any way as we both feel it is best the kids make their own minds up about things like that. So yesterday when Jack suggested that we might go to the park and practice riding the bikes I was skeptical about it. This morning though he kept it up and was pretty keen even after the swimming lessons and soccer match so this afternoon we headed down to the park with the bikes. Rohan was the first to try out the bike! He jumped on and we did laps of the track while  I held the back of the seat to keep him balanced After a while I even got to let go of the seat now and then and he flew solo. I was pretty stoked. Jack played on the swings.
Finally Jack got the urge to have a crack. He put the helmet on we got started right away. At first he complained that it felt weird and he couldn't balance. I was frustrated as we have tried to learn to ride before and he gave up really quickly but this time we both stayed cool and he kept trying. He was going really well too. After about twenty minutes of running along beside the bike holding the saddle he was nailing it, and I let go.
He rode on his own! It was the best 150meters of cycling I have ever seen. Before he knew it he was going it alone and loving it. The confidence went through the roof and before I knew it he was trying to start on his own, stopping and getting his foot down in time. Unreal. So in the end I was buggered, the kids loved the bike and now the Nintendo DSi they wanted has become a new bike each. Stoked. 
Tomorrow is another day of riding practice. They are hooked and my bank account will get a hiding over the next few years as BMX's become mountain bikes and the mountain bikes become more expensive mountain bikes. I'm looking forward to every second of it.

Saturday, August 14, 2010

I love public holidays

Wednesday was the public holiday for Brisbanes "Ekka" or exhibition. The Menzies family took the opportunity to head off for a short adventure up Mount Mee and do a little dirt driving. We first headed up to the gantry off Sellin Road where we then headed into the state forest for a look around. The whole adventure took only 5 hours but we got a few photos and the boys had a great time exploring the Rocky Hole as well as Bull Falls. 


The boys ran ahead down the walking track towards Bull Falls and marveled as the trees would join up over head to form the canopy of the rainforest. Whip birds called and let us know they were there and sometimes a glimpse of a small bird or insect would quieten the boys just for a moment. The recent rains meant the falls was quite spectacular with water spraying some distance over the cataracts.


We walked back to the car so we could head down to the Neurum Creek camp site. Hopefully over summer we can get up there for a weekend away. I didn't stop as I was conscious of not bothering the only family camped there but we did get a good look for planning purposes. As we got back to the main fire trail the sign to Rocky Hole beckoned. The boys loved it here! There were big rocks to climb and trails to explore. The water was gushing through here too which left it brown and turbid instead of the clear green water we had seen last time we visited up there. Rohan thought the water  looked like a huge bubble bath. Yeah a bubble bath after those little grubs had been in it.

It was a little cool up there though.
The boys exploring the rocks

Jack was looking cool as always. 
In a rare moment, the boys sat down long enough for me to take shot of them together. They were having a really good time! 

With much protesting we all got back in the truck. It looked a little like rain and we were out on our own. I didn't want to risk getting stuck in heavy rain alone as the trails can turn to slippery water slides really quickly in the wet. It was only a 20 minute run back to the gantry and there were lots of plans being offered from the back seat about how we could camp at Neurum Creek soon and what we might be able to do there. This all stopped about 8 seconds after we hit the black top. The sounds of snoring from the back seat was deafening! Alison and I had a very quiet trip home. Kids make this stuff.

Tuesday, July 27, 2010

Merida 24 hour.

Over the weekend I had the privilege of racing in the Merida 24 Hour mountain bike race. I was hoping to use the race to qualify for the world championships in Canberra this year but just couldn't pull the goods for that goal. While I am a little bummed about the result I am not really surprised given my lack of training and preparation for such a big undertaking.
Anyway, enough whining about how I could have done better and how I could have trained harder. I didn't. I did however get to ride a top track and even surprised myself with a few good laps. There is also the undeniable pleasure of hanging out with some mates and the camaraderie of your fellow racers asking you how you're travelling at 4am. Gold. By the way, I was travelling pretty badly.
The first couple of laps were really good. I got a great first lap and passed a few riders after taking it real easy off the line. I was almost last to leave as I couldn't really see the point in tearing off to only be caught in the mess of riders at the first corner. I rolled out and then hit the first climb a bit harder to pick up some places. All going well so far. Lap 2 was really a carbon copy of the first only that I had a clearer run in the single track and had a bit of fun railing the corners and bombing one or two sections. The sections through rock bottom and 007 were awesome but after 8 hours I was ready for some easy fire road. My arms and wrists were shattered and the dust was choking me. I had trouble seeing out of my left eye and under lights the trails became pretty scary. Nick had been filling me with food and coffee to keep me going up until this point and encouraging me to keep plugging out laps but my resolve failed at 8.30pm. I dropped my bundle big time and decided to get off and have a sleep. A hot shower and some food later I was tucked up in the sleeping bag quite comfortable. I didn't sleep much though.
The internal battle raging in my head kept me awake. I could have toughed it out and kept riding. I could have made a few more laps. My mental state was really fragile and it took a huge toll on my physical state with the prospect of more laps leaving me in a very dark place. I was struggling with every little climb and battling through the single track at night meant my lap times were going up faster than my emotional state was coming down. Finally at 2.30am I got up, put on the riding gear and went out for some more laps. I'm glad I did, but boy it hurt.
The dust had settled with the dew and I could see again through my left eye. I went out slowly to try and last through the morning until midday. I was a mile behind qualifying and had no real hope of getting back in the game. Each time I came around I would stop for a minute and eat a little and drink as I was finding it hard to eat on course. I had a chat to a few riders during those first two laps back and that was nice. It lifted my spirits quite a bit. As I came around for lap 3 Nick was waiting with coffee and some kind words. I thought he had been asleep but he said he had heard me slip out but had stayed in bed as he thought I was going for a comfort stop. The coffee was great and gave me a little bit more of a lift and saw me through that third lap quite nicely.
Really after that the whole thing became academic. I pumped out a couple more laps to total 15 for the race. This sat me in 10th in my age category and 46th overall out of 81 solo male competitors. Not good enough to qualify for the worlds but it just wasn't to be this time. The painful truth that my lack of preparation had meant I had not achieved my goal this time was a pretty bitter pill to swallow. It was made even worse by the fact that it was my mental strength and not my physical condition that let me down. I got to a point where I really did not want to complete any more laps and was happy to admit defeat. Oh well, back to the drawing board and lots more hours on the bike.

Saturday, July 17, 2010

Green Light for Punishment

No choppy choppy for my knee! The doctor has said that I will not require surgery at this stage and that I should be fine to ride in the Merida 24 hour next weekend. I can't wait. I have nursed my knee for the last few weeks and been really scared to push it hard in case the effort did more damage. One week out though and I can knock over a few big rides over the weekend and then some quiet spins during the week and then it's on.
Nick has kindly offered to be my support crew still and whip my butt if I get slack and decide to get off the bike. He is also helping me feel bad about not training by going out and doing 125km on the road bike today with 1890m of climbing and then backing up for a spin around Daisy Hill tomorrow.
I managed a run around Camp Mountain today finished off with a single track blast at Bunya and felt really good. At least recovery rate is still very good as if I was a bit puffed I could stop for a minute or two and bounce back strong. I ran into Matt Powell on the way back as he was completing a ride with 3000m of climbing as his preparation for the race next weekend. Luckily he is not in my age category. Unfortunately the guy he was riding with, Jeff Toohey is. I am not even in the same school let alone class as Jeff. He is a machine and it will be good to watch him tear apart the field over the race.
So do I have a plan? Nope. If I feel tired I will stop and eat. If I need sleep I will rest. Other than that it is go as hard as I can, enjoy the riding as much as possible and generally have a top time on the bike. I may qualify for the worlds if I am lucky as there are already a number of riders qualified in the field. Overall I and very excited about the prospect of another test for myself. I have been pretty slack in the last couple of months and found plenty of reasons not to train or push myself. This weekend will be a real wake up call and remind me how much I like riding and racing. Giddyup.